Restore Your Health: 12-week Program

Service Description

Unlock the power within & heal the root cause with.. Twelve 60-minute 1:1 sessions Weeks 1-4: Total Gut Reset & Nutrition Foundations 101 Weeks 5-8: Total Body Detox Weeks 9-12: Transformational Coaching to Master Your Lifestyle & experience the embodiment of health Total Gut Reset: Four 60-minute 1:1 sessions​​ Nutrition Foundations 101 Pantry audit: staples & upgrades Unique dietary recommendations Seasonal. local meal plans with grocery lists & videos Create mind-body connection Break-through unwanted eating behaviors Total Body Detox: Four 60-minute 1:1 sessions​​ Create foundational wellness routines Herbal remedies to detox mind & body ​Supplement & vitamin overhaul Herbs for kicking coffee Restorative practices for de-stressing the body Reset the nervous system with guided meditations Cleanse limiting beliefs & attitudes with subconscious techniques Transformational Coaching to master your lifestyle: Four 60-minute 1:1 sessions SMART goals to support a long-lasting healthy lifestyle Reset the nervous system to feel at ease with NLP-Neurolinguistic Pathway techniques  Reframing to get back to your authentic self Transformational coaching to transform your reality into your desires- 10X your Manifestations by Quantum Leaping into your new reality using a powerful visualization practice (sylva method) Discover your purpose and live a life fulfilled  Explore your inner world & reclaim peace & satisfaction Release unwanted patterns & gain control of your health Re-gain personal trust & control Empower yourself to live with ease, grace and flow and clear family karma